Thank the people who have loved you through all your changes.  

When people love you, they want you to change and grow. One of the joys in life is to encourage those you love to make their dreams come true.  

You have experienced that kind of love. You have undergone an enormous change, not only in body and lifestyle, but in mind. You've been up and down, and your loved ones have ridden the roller coaster with you. And are still here. They have shown you true love. 

Action for the day: Have you thanked the people who have loved you through your changes? Today, thank someone who has supported you and loved you unconditionally. 

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