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Home | Coaching | Preliminary AgendaFebruary 13-17, 20 . . .

Preliminary Agenda
February 13-17, 2009 - Dana Point, California

Friday:

 

5:00 p.m.        Registration

6:30 p.m.        Dinner

8:00 p.m.        Session 1:  The New Cinderella Story:  It's Time to Rescue Yourself!

                       

                        Presenter:  Katie Jay, MSW, CTA-certified Wellness Coach

 

10:00 p.m.      Bedtime Story with Katie

 

Saturday:

 

6:45 a.m.         Exercise:  Walk on the Beach or Yoga

7:45 a.m.         Breakfast

9:30 a.m.         Session 2:  Discovering Your Best Self

 

Presenter:  Katie Jay

 

11:30 a.m.       Break

12:00 noon     Lunch

1:00 p.m.        Session 3:  Finding Your Self-Love Language

 

                        Presenter:  Lynn Hagin, M.A., Life Transition Coach

 

2:30 p.m.        Break

3:00 p.m.        Session 4:  What's Sweeter than Sugar (and not as fattening)?

 

Presenter:  Katie Jay

 

4:30 p.m.        Free time/Homework

6:30 p.m.        Dinner

 

7:30 p.m.        Session 5:  Out of Isolation and into Life (A Game!)

                  

Presenters:  Everyone plays!

Sunday:

 

6:45 a.m.         Exercise:  Walk on the Beach or Yoga

7:45 a.m.         Breakfast

10:00 a.m.       Session 6:  Sacred Space: Creating Your Inner Sanctuary

 

Presenter:  Katie Jay

 

11:30 a.m.       Break

 

12:00 noon     Lunch

1:30 p.m.        Session 7:  Setting Boundaries:  Creating Your Outer Sanctuary

 

Presenters:  Katie Jay and Lynn Hagin

 

3:00 p.m.        Break

3:15 p.m.        Session 8:  Cinderella's First Day at the Castle or How to Move from Victim to Victor in Your Life

 

                        Presenter:  Katie Jay

 

4:45 p.m.        Break

5:30 p.m.        Session 9:  Hands-on Cooking Class with a Seasoned Chef (Ha ha!)

 

                        Presenter:  Chef Dave Fouts

 

7:30 p.m.        Dinner

8:00 p.m.        Session 9:  Dancing and Other Delights:  Finding Your Joy

                       

Presenters:  Various exotic dancers and other surprises

 

Monday:

 

6:45 a.m.         Exercise:  Walk on the Beach or Yoga

7:45 a.m.         Breakfast

9:00 a.m.         Session 10:  Closing Session: Living Happily Ever After Is a Choice

                       

Presenter:  Katie Jay

 

 

Return to Renewal Retreat Information Page

 




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