Friday:

5:00 p.m.        Registration

6:30 p.m.        Dinner

8:00 p.m.        Session 1:  The New Cinderella Story:  It's Time to Rescue Yourself!

                        Presenter:  Katie Jay, MSW, CTA-certified Wellness Coach

10:00 p.m.      Bedtime Story with Katie

Saturday:

6:45 a.m.         Exercise:  Walk on the Beach or Yoga

7:45 a.m.         Breakfast

9:30 a.m.         Session 2:  Discovering Your Best Self

Presenter:  Katie Jay

11:30 a.m.       Break

12:00 noon     Lunch

1:00 p.m.        Session 3:  Finding Your Self-Love Language

                        Presenter:  Lynn Hagin, M.A., Life Transition Coach

2:30 p.m.        Break

3:00 p.m.        Session 4:  What's Sweeter than Sugar (and not as fattening)?

Presenter:  Katie Jay

4:30 p.m.        Free time/Homework

6:30 p.m.        Dinner

7:30 p.m.        Session 5:  Out of Isolation and into Life (A Game!)

Presenters:  Everyone plays!

Sunday:

6:45 a.m.         Exercise:  Walk on the Beach or Yoga

7:45 a.m.         Breakfast

10:00 a.m.       Session 6:  Sacred Space: Creating Your Inner Sanctuary

Presenter:  Katie Jay

11:30 a.m.       Break

12:00 noon     Lunch

1:30 p.m.        Session 7:  Setting Boundaries:  Creating Your Outer Sanctuary

Presenters:  Katie Jay and Lynn Hagin

3:00 p.m.        Break

3:15 p.m.        Session 8:  Cinderella's First Day at the Castle or How to Move from Victim to Victor in Your Life

                        Presenter:  Katie Jay

4:45 p.m.        Break

5:30 p.m.        Session 9:  Hands-on Cooking Class with a Seasoned Chef (Ha ha!)

                        Presenter:  Chef Dave Fouts

7:30 p.m.        Dinner

8:00 p.m.        Session 9:  Dancing and Other Delights:  Finding Your Joy

Presenters:  Various exotic dancers and other surprises

Monday:

6:45 a.m.         Exercise:  Walk on the Beach or Yoga

7:45 a.m.         Breakfast

9:00 a.m.         Session 10:  Closing Session: Living Happily Ever After Is a Choice

Presenter:  Katie Jay

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