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Weight Loss Surgery Support:
Daily Inspiration for August 10, 2010
Katie Jay, MSW
Rescue yourself.
Do you sometimes feel like you just want someone to come into your life and solve all your problems? A new relationship to make you happy, a new boss to replace the current micro-manager, a new neighbor who will go for a walk with you in the evenings.
You can choose to stay trapped in your disappointing situation. Or, you can take action -- seek out new friends, find a way to make exercise fun (even if you have to do it alone), take a risk. You can refuse to slip into self pity, learn to be forgiving, or work on expressing your feelings in a healthy way. The sky's the limit.
Action for the day: Today, think of ways you can rescue yourself.
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at .www.nawls.com
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| What professionals are saying about NAWLS:
"NAWLS offers unique information and services in the WLS field. I endorse Katie Jay as one of the most accomplished professionals I have known. Her continuing contributions and those of this organization will benefit deserving individuals around the world. I also highly recommend Katie's book, Dying to Change: My Really Heavy Life Story, which is brilliant and groundbreaking." -- David Krueger, MD
"The National Association for Weight Loss Surgery will help WLS patients achieve long-term success. There is no other national organization like it. Not only does it draw expertise from surgeons, nutritionists, nurses, psychologists, social workers, life coaches, and personal trainers; NAWLS offers critical information, support, and resources to WLS patients. I encourage others to support this incredibly valuable organization." -- Osvaldo Anez, MD, FACS
"NAWLS understands the critical role nutrition plays in WLS success and keeps up to date on the latest information about nutrition and WLS." -- Sally Myers, RD, CPT |
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