Be patient in your efforts.

Most people long for a quick fix to their eating problems. They don't want to have to work at it or wait for the much-delayed reward.

But, patience is what it takes--countless hours of trying various tools and finding out which ones work best. Then, you have to put in more hours practicing new behaviors. Shaping a new life that really works requires painstaking effort.

Action for the day: Pay attention to your attitude about your WLS lifestyle today. Are you impatient or rebellious? Practice patience today. Trust the process.

© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report,  How to Regain-Proof Your Weight Loss Surgery at .www.nawls.com