Embracing the REAL You!

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Friday:

5:00 p.m.        Registration

8:00 p.m.        Welcome and Opening Activities

                        The Precious YOU:  Discover Your Identity and Declare Your Worth!

9:30 p.m.        Activity: Guided Imagery:  The Rabbit Trail

Saturday:

6:45 a.m.         Exercise:  Walk on the Beach with Katie

7:45 a.m.         Breakfast

9:00 a.m.         Session 1:  R-E-A-L Life: Radiant-Empathetic-Authentic-Loving

11:00 a.m.       Break

12:00 noon     Lunch

1:00 p.m.        Session 2:  Be Radiant and Do the Dishes (and Other Modern Challenges)

3:00 p.m.        Free time/Homework

6:30 p.m.        Dinner

7:30 p.m.        Session 3:  Real Empathy: Do for Yourself as You Would Do for Others

9:00 p.m.        Activity: Guided Imagery:  Further Down the Rabbit Trail

Sunday:

6:45 a.m.         Exercise:  Walk on the Beach

7:45 a.m.         Breakfast

9:00 a.m.         Session 4:  Leaving the Masquerade Ball: How to Unmask Yourself and Enjoy Being You

10:30 a.m.       Break

10:45 a.m.       Session 5:  Self Love Is a Journey Worth Taking

12:00 noon     Lunch

1:00 p.m.        Session 6:  The Story of Me

4:00 p.m.        Session 7: The Story of Me, Follow Up

6:30 p.m.        Dinner

7:30 p.m.        Session 8:  Boundaries: Introducing the Real You to the World

9:30 p.m.        Activity: Guided Imagery:  Party with Peter Rabbit (at the End of the Rabbit Trail!)

Monday:

6:45 a.m.         Exercise:  Walk on the Beach

7:45 a.m.         Breakfast

9:00 a.m.         Session 9:  Closing Session: You've Got Your Rabbit Act Together, Now Take it on the Trail!

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