Preliminary Agenda - Colorado 2012
May 22 – 26, 2012
Loveland, Colorado
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Tuesday:
3:00 p.m. Check-in and Registration
6:00 p.m. Dinner with the Group
7:00 p.m. Welcome and Opening Activities
It's Your Time to Shine!
9:30 p.m. Activity: Relaxation and guided imagery
Wednesday:
6:30 a.m. Optional Exercise
7:30 a.m. Breakfast
9:00 a.m. Session 1: Shining a Light on Self Love
11:30 a.m. Break
12:00 noon Lunch
1:30 p.m. Session 2: Naming Your Obstacles and Nurturing Your Self Image
3:30 p.m. Free time/Homework/Snack Available
6:00 p.m. Dinner
7:30 p.m. Session 3: Self Empathy: Do Unto Yourself as You Would Do Unto Others
9:00 p.m. Activity: Relaxation and guided imagery
Thursday:
6:30 a.m. Optional Exercise: Yoga with Ann
7:30 a.m. Breakfast
9:00 a.m. Session 4: Self Love and Safety: How to Tolerate Getting Out of Your Comfort Zone
11:00 a.m. Break
12:00 noon Lunch
1:00 p.m. Session 5: Making the Shift: From Victim to Victor, From Trapped to Feeling Free
3:00 p.m. Snack Available
3:30 p.m. Session 6: Insight-oriented Art
6:00 p.m. Dinner
7:30 p.m. Session 7: Identifying and Meeting Your Deeper Needs
9:30 p.m. Activity: Relaxation and guided imagery
Friday:
6:30 a.m. Optional Exercise: Yoga with Ann
7:30 a.m. Breakfast
9:00 a.m. Session 8: Self Parenting: The Gentle Path
11:00 a.m. Yoga Break
12:00 noon Lunch
1:00 p.m. Session 9: Insight-oriented Art
3:00 p.m. Snack Available
3:30 p.m. Session 10: The Power of Silence
6:00 p.m. Dinner
7:30 p.m. Session 11: Plan for Living: Where do we go from here?
9:30 p.m. Activity: Relaxation and guided imagery
Saturday:
6:30 a.m. Optional Exercise: Yoga with Ann
7:30 a.m. Breakfast and Packing
9:00 a.m. Session 12: Goodbye to our Circle
11:00 a.m. Retreat Ends/Checkout
12:00 noon Lunch
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