NAWLS is a (WLS) Weight Loss Surgery support group provides online Bariatric, Lap Band, and Gastric Bypass weight loss surgery support, weight loss retreats, and workshops. Our weight loss surgery forum can help you.
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Home | Daily Inspirations

Daily Inspirations
Katie Jay, MSW, Certified Wellness Coach

Daily inspirations are written to address the physical, emotional, and spiritual needs of people who have had gastric bypass, duodenal switch, lapband, and other WLS surgeries. We encourage you to visit each morning to read the message for the day and then to visit our private Members' Discussion Forum to share your thoughts and feelings about it.

 

Weight Loss Surgery Daily Inspiration For May 23, 2013
Realize you can love yourself. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 22, 2013
Don't let the world steal your peace. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 21, 2013
Be honest with yourself. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 20, 2013
Carpe diem. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 19, 2013
Pass it on. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 18, 2013
Break the rules. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 17, 2013
Love yourself unconditionally. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 16, 2013
Know your limits. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 15, 2013
Practice restraint. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 14, 2013
Learn maintenance. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 13, 2013
Find foods that taste good and are good for you. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 12, 2013
Allow yourself to experience emotions. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 11, 2013
Turn a negative into a positive. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 10, 2013
Gas up. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 9, 2013
Commit to action. . . . keep reading
Weight Loss Surgery Daily Inspiration For May 8, 2013
Be patient. . . . keep reading
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What professionals are saying about NAWLS:


"NAWLS offers unique information and services in the WLS field. I endorse Katie Jay as one of the most accomplished professionals I have known. Her continuing contributions and those of this organization will benefit deserving individuals around the world. I also highly recommend Katie's book, Dying to Change: My Really Heavy Life Story, which is brilliant and groundbreaking." -- David Krueger, MD


"The National Association for Weight Loss Surgery will help WLS patients achieve long-term success. There is no other national organization like it. Not only does it draw expertise from surgeons, nutritionists, nurses, psychologists, social workers, life coaches, and personal trainers; NAWLS offers critical information, support, and resources to WLS patients. I encourage others to support this incredibly valuable organization." -- Osvaldo Anez, MD, FACS


"NAWLS understands the critical role nutrition plays in WLS success and keeps up to date on the latest information about nutrition and WLS." -- Sally Myers, RD, CPT