Nawls is a (WLS) Weight Loss Surgery support group provides online Bariatric, Lap Band, and Gastric Bypass weight loss surgery support, weight loss retreats, and workshops. Our weight loss surgery forum can help you.
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Home | Daily Inspirations

Daily Inspirations
Katie Jay, MSW, Certified Wellness Coach

Daily inspirations are written to address the physical, emotional, and spiritual needs of people who have had gastric bypass, duodenal switch, lapband, and other WLS surgeries. We encourage you to visit each morning to read the message for the day and then to visit our private Members' Discussion Forum to share your thoughts and feelings about it.

 

Weight Loss Surgery Support: Daily Inspiration for July 29, 2010
Katie Jay, MSW
Strive for consistency. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 28, 2010
Katie Jay, MSW
Take time for yourself today. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 27, 2010
Katie Jay, MSW
Be optimistic. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 26, 2010
Katie Jay, MSW
Take advantage of wisdom. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 25, 2010
Katie Jay, MSW
Discover who you are. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 24, 2010
Katie Jay, MSW
Don't keep it a secret. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 23, 2010
Katie Jay, MSW
Play. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 22, 2010
Katie Jay, MSW
Do something differently. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 21, 2010
Katie Jay, MSW
Avoid Avoidance. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 20, 2010
Katie Jay, MSW
Do your work. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 19, 2010
Katie Jay, MSW
Distract yourself. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 18, 2010
Katie Jay, MSW
Care for the child in you today. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 17, 2010
Katie Jay, MSW
Make an effort. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 16, 2010
Katie Jay, MSW
Keep food in a healthy perspective. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 15, 2010
Katie Jay, MSW
Contribute to the discussion. . . . keep reading
Weight Loss Surgery Support: Daily Inspiration for July 14, 2010
Katie Jay, MSW
Do some soul searching. . . . keep reading
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What professionals are saying about NAWLS:


"NAWLS offers unique information and services in the WLS field. I endorse Katie Jay as one of the most accomplished professionals I have known. Her continuing contributions and those of this organization will benefit deserving individuals around the world. I also highly recommend Katie's book, Dying to Change: My Really Heavy Life Story, which is brilliant and groundbreaking." -- David Krueger, MD


"The National Association for Weight Loss Surgery will help WLS patients achieve long-term success. There is no other national organization like it. Not only does it draw expertise from surgeons, nutritionists, nurses, psychologists, social workers, life coaches, and personal trainers; NAWLS offers critical information, support, and resources to WLS patients. I encourage others to support this incredibly valuable organization." -- Osvaldo Anez, MD, FACS


"NAWLS understands the critical role nutrition plays in WLS success and keeps up to date on the latest information about nutrition and WLS." -- Sally Myers, RD, CPT